COCHRANE BODYTALK

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Your Body Is Talking. Are You Listening?

Discover BodyTalk, a revolutionary approach to wellness that taps into your body's natural ability to heal. I help you understand the whispers of your body, translating its unique needs into a personalized path toward vibrant health and emotional freedom.

Reconnect with Your Inner Wisdom

Your body holds the story of your life—every stress, every joy, every challenge. Sometimes, these stories create imbalances that show up as pain, illness, or emotional distress. BodyTalk is a gentle, non-invasive therapy that re-establishes communication within your mind and body, allowing for deep and lasting healing.

Instead of just treating symptoms, we look at the whole picture. By listening to what your body is trying to say, we can help you release stored tensions and restore your natural state of balance.

Key Benefits of a BodyTalk Session:

  • Find Relief from Chronic Pain: Address the root causes of physical discomfort and find lasting ease.
  • Reduce Stress and Anxiety: Calm your nervous system and release the accumulated weight of daily pressures.
  • Enhance Mental Clarity: Clear away mental fog and improve focus, concentration, and emotional resilience.
  • Improve Overall Well-being: Boost your energy levels, support your immune system, and cultivate a profound sense of peace.
  • Heal on a Deeper Level: Go beyond symptoms to resolve the underlying emotional and energetic blocks holding you back.
Cochrane BodyTalk Cortices Guide

How BodyTalk Works

In a BodyTalk session, our certified practitioners use gentle, non-invasive techniques to facilitate communication between different parts of your body and mind. The process begins with you relaxing fully clothed on a treatment table while your practitioner uses a light touch and neuromuscular biofeedback to identify areas of imbalance or stress.

Through specialized protocols, I uncover priority areas that want attention—these could relate to emotions, energy pathways, beliefs, or physical systems. Simple tapping techniques are then used over your head, heart, and gut to help your body recognize and process the issues, promoting natural healing and rebalancing.


Every session is unique, tailored to your individual needs. Clients often report deep relaxation, emotional release, and a renewed sense of clarity and well-being. There's no diagnosis or manipulation—just a supportive process that empowers your body’s innate wisdom to do what it does best: heal itself.

Choose Your Session

Free Consult

Before your first BodyTalk session, I offer a complimentary 20-minute phone or video consultation. This is a great opportunity to ask any questions you may have and to discuss what you can expect from BodyTalk treatments, ensuring you feel informed and comfortable moving forward

Discover if BodyTalk is for you

$0

In Person Session

We begin with a private consultation to review your health history and wellness goals, ensuring the session meets your specific needs.

Using gentle neuromuscular biofeedback, or "muscle checking," the practitioner communicates directly with your body. Guided by your body’s unique responses and a specialized protocol chart, we identify the underlying imbalances that need attention.

Relaxing treatment room

$125

per session

Remote Session

Using the principles of quantum physics, our practitioners "tune in" to your body's energy field without needing to be physically present.

Remote sessions are just as effective as in-person treatments and offer a flexible solution for healing.

We offer sessions via phone, Skype, or Zoom. You can also request an email session, where you'll receive a detailed audio recording of the findings to listen to on your own schedule.

BodyTalk wherever you are

$125

per session

Cochrane BodyTalk Forms

Please Fill Out Prior To Your Appointment

Cochrane BodyTalk Testimonials

Each BodyTalk session is unique, and I enjoy helping each one of my clients!

I am so grateful for my remote BodyTalk session with Lisa! Lisa’s passion for BodyTalk and wellness is contagious. Everything that came up in the session felt spot on and she did a great job clearly explaining what she was doing and the focus of the links. The session really helped me through a period of dietary transition by helping to boost my detox process as well as improving my sleep.

Lotara J.

I have been receiving Body Talk since 2008 and love to experience new practitioners. From my first session with Lisa, I could tell she was dialed in. The wisdom of her own life experiences and her grounded nature create a very powerful combination for delivering healing through Body Talk. I am so at ease when I am around her and would highly recommend getting in to see her.

Kirsten F.

I have had body talk sessions with Lisa for both physical and emotional ailments, including a bunionectomy on both of my feet and working through the stress and anxiety of moving and changing jobs. Following the bunionectomy, I woke up in extreme pain after not taking pain killers in a tight-enough interval overnight. With Lisa’s help we were able to calm myself from the panicked state of pain and then to release the pain itself. Thankfully, Lisa has always been dedicated to me as a practitioner to make sure that we reach a point where I can rest calmly. She is open to hear what I am experiencing and is curious to tackle work she has not yet delved into. 

I’ve experience the same attention and knowledge from Lisa when I’ve gone for help regarding the obstacles in my personal life. She can easily explain the formulas that arise, so that they have a personal meaning to me and I too can understand the connection between my emotions and my physical body. You can see and feel her excitement for this work which inspires her to consistently learn more about her patients for their healing and what she can do to assist them on their journey.

Laura P.

FAQs About BodyTalk

Have more questions? Reach out and connect!

Contact Lisa

  • What is BodyTalk?

    BodyTalk is a holistic therapy that helps your body heal itself by restoring communication within the "bodymind." It’s non-invasive, safe, and supports overall well-being.

  • What are the benefits of BodyTalk in Cochrane?

    BodyTalk reduces stress, improves emotional balance, enhances physical health, boosts mental clarity, and supports faster recovery—all while preventing future imbalances.

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  • Is BodyTalk suitable for everyone?

    Yes! BodyTalk is safe for all ages, including newborns, seniors, and even pets. It complements medical treatments and works for a variety of health conditions.

  • Is it covered by Health Benefit plans?

    If you have a health spending account, you may be able to apply a  BodyTalk session to it, but always check with your benefits plan first.

  • What happens during a Cochrane BodyTalk session?

    During a BodyTalk session, you stay fully clothed and relaxes on a massage table. I gently uses one of your arms for muscle feedback and follow the BodyTalk Protocol by asking simple yes/no questions. The body’s responses guide the process, uncovering unique links that help restore healthy communication within the body and mind. Light tapping on the head, sternum, and navel helps the body integrate these changes seamlessly.